The Zen Path Through Depression
 
The Depression Book: Depression as an Opportunity for Spiritual Growth
 
yoga
     
 
path
 
spirit
stepsto 
   
 
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)
 
Peaceful Mind: Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 
   
 
Full Catastrophe Living
 
awake
mindfulbrain 
   







Book Resources: Links to Helpful Reading

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The Journey: View the stunning watercolor by Catherine Parker, and read our interview with this Buffalo artist.


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